So now the question is - what can we do? Purge! The act of purging is cathartic and it will give you a sense of accomplishment. It is your choice what to purge. You know what needs it the most. There is only one rule --- you must be able to do the purge in less than one hour. Ideally, less than 30 minutes. This is not the time to clear out the basement you've been avoiding for 20 years. But It could be the time to empty your fridge, declutter your mail hotspot, take out recycling, clean your car, put up summer clothes, etc.
We're not changing the world today. Just a little bit of simple purging!